Hemp Foods Australia Hemp Seeds 1kg

Hemp seeds are considered by many nutritional experts to be perhaps the safest, most easily digested, natural and complete source of protein and fatty acids. It is 33% protein, 35% essential fatty acid (Omega 3, 6, 9 and GLA), contains all 9 essential amino acid, 6 times more Omega-3 than raw tuna, a rich source of GLA and is also rich in trace minerals and high in dietary fibre. With a rich, nutty flavour, these delicious seeds can be added to smoothies, sprinkled on yoghurt, porridge, oats or salads, and even used in your favourite baking recipes. Hemp seeds can also be made into many nourishing products for your skin. The fats in hemp seeds are akin to those found in human sebum so creates very effective moisturisers and barrier creams. It is very protective, and helps to improve elasticity and deep down hydration. Due to its high Omega 3 content it is very soothing to sensitive, rash prone or itchy skin.